"At the center of your being you have the answer; you know who you are and you know what you want."
Lao Tzu
What is coaching?
The essence of coaching is to be accompanied for a little way along your path by another person who understands how to help you to look compassionately at aspects of your life from viewpoints that you haven’t considered before. Aspects that you may have always thought of as obstacles to your happiness, success or overall well-being.
And in doing so you lift the veil that was concealing the knowing that the authentic you is a truly astonishing being and that you can actually use these so called ‘obstacles’, to shape and create a shining life by looking at them with new eyes.
What is it not?
It’s not a whole load of advice - you’ve probably had plenty of that before!
It’s not therapy - although it can often feel like that since it clears and transforms a lot of the baggage about yourself or the world that you might have been carrying.
It’s not training - though, again, because as your coach, I will give you some powerful tools and techniques to embed into your life it might sometimes seem to look like it.
It’s not magic - but yet again, it can often feel that way!
